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• Rekindle intimacy in relationships • Heal from past trauma or abuse • Gain confidence and self-esteem • Process grief and loss • Cope with chronic pain and life-threatening illness • Blend spirituality into daily life • Alleviate anxiety, depression, and stress • Express yourself with assertiveness in relationships • Enhance positive parenting skills • Manage blended family concerns • Explore Gay/Lesbian/Bisexual issues • Find support and guidance with aging parents • Grow in self-awareness and self-acceptance • Manage anger, jealousy, and other emotions • Face the later years with strength and wisdom • Release emotional blocks to health • Achieve balance and wholeness in life |
